Important Facts About the Food Pyramid

Davy: “Are oranges healthy?”
Me: “You shouldn’t JUST eat oranges. But yes, they are good for you.”
Davy: “Is orange juice healthy?”
Me: “Not really! If you just squeeze the juice out, you get a lot of sugar and not as much of the stuff your body needs. Eating fruit keeps you healthy but too much juice is not good for your body.”
Robin: “Vegetables are healthy! And so is soup! And cookies are…?”

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